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	<title>Edinburgh Parkour &#187; Jams</title>
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	<link>http://ed-pk.com</link>
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		<title>Saturday Jam (21 March 2009)</title>
		<link>http://ed-pk.com/articles/jam-21mar09/</link>
		<comments>http://ed-pk.com/articles/jam-21mar09/#comments</comments>
		<pubDate>Wed, 25 Mar 2009 13:38:19 +0000</pubDate>
		<dc:creator>Peter Cowburn</dc:creator>
				<category><![CDATA[Jams]]></category>

		<guid isPermaLink="false">http://ed-pk.com/?p=45</guid>
		<description><![CDATA[Yaaay, finally! Here&#8217;s a video from the Saturday Jam held on the 21st of March. Thanks to everyone who went along to the jam. Stay safe and train hard.  
View the video on http://ed-pk.com/videos/
]]></description>
			<content:encoded><![CDATA[<p>Yaaay, finally! Here&#8217;s a video from the Saturday Jam held on the 21<sup>st</sup> of March. Thanks to everyone who went along to the jam. Stay safe and train hard. <img src='http://ed-pk.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>View the video on <a href="http://ed-pk.com/videos/">http://ed-pk.com/videos/</a></p>
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		<slash:comments>0</slash:comments>
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		<title>Parkour Taster Gym Sessions</title>
		<link>http://ed-pk.com/articles/taster-sessions/</link>
		<comments>http://ed-pk.com/articles/taster-sessions/#comments</comments>
		<pubDate>Tue, 04 Apr 2006 15:28:05 +0000</pubDate>
		<dc:creator>Peter Cowburn</dc:creator>
				<category><![CDATA[Jams]]></category>

		<guid isPermaLink="false">http://ed-pk.com/?p=30</guid>
		<description><![CDATA[<a href="http://ed-pk.com/articles/taster-sessions/" title="Click image to read more"><img src="http://ed-pk.com/media/taster-flyer-web.jpg" alt="Taster Session Flyer" /></a>
(Click image to read more...)]]></description>
			<content:encoded><![CDATA[<p><img src="http://ed-pk.com/media/taster-flyer-web.jpg" alt="Taster Session Flyer" /></p>
<p>So, the blurb goes something like -</p>
<blockquote><p>A group of dedicated, experienced, skilled practitioners of the discipline have organised a parkour training session just for you, so you may try this exciting and vibrant activity for yourself in a safe and controlled environment!</p>
<p>Two &#8216;taster&#8217; sessions are available in which you will learn the correct techniques so you may practise this wonderful activity in relative safety. You&#8217;ll learn how to land, roll, jump and vault with precision and control, allowing you to take to the streets and practise in the best parkour environment around &#8211; our beloved city of Edinburgh!</p></blockquote>
<p>The sessions will be taking place on the following dates:</p>
<blockquote><p><strong>Friday, 7th April at 5pm&#8211;7pm</strong><br />
<strong>Friday, 14th April at 5pm&#8211;7pm</strong></p></blockquote>
<p>The location is Edinburgh Leisure&#8217;s <strong>Crags Sports Centre</strong> which can be found on our handy map:<br />
<a href="http://ed-pk.com/media/taster-map-big.jpg"><img src="http://ed-pk.com/media/taster-map-small.jpg" alt="Click image to view larger map" /></a></p>
<p>So if you&#8217;ve been sat at home wondering what this parkour thing is all about, have seen us out on the streets or are just intrigued &#8211; come along! Everyone is welcome. <img src='http://ed-pk.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Don&#8217;t forget to take a look at the <a href="http://ed-pk.com/forum/index.php?showtopic=973">&#8220;taster sessions&#8221; topic on our forums</a> for any further information, updates, etc!</p>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Glasgow April 10th</title>
		<link>http://ed-pk.com/articles/glasgow-april-10/</link>
		<comments>http://ed-pk.com/articles/glasgow-april-10/#comments</comments>
		<pubDate>Thu, 07 Apr 2005 02:22:54 +0000</pubDate>
		<dc:creator>Peter Cowburn</dc:creator>
				<category><![CDATA[Jams]]></category>

		<guid isPermaLink="false">http://ed-pk.com/2005/04/06/glasgow-april-10th/</guid>
		<description><![CDATA[Just to let you know, there&#8217;s a BIG jam going on over in Glasgow on the 10th.  I&#8217;ve yet to visit Glasgow to PK,  but by all accounts it&#8217;s a great place so everyone get over there this Sunday!  More details can be found here on our forum.
]]></description>
			<content:encoded><![CDATA[<p>Just to let you know, there&#8217;s a BIG jam going on over in Glasgow on the 10th.  I&#8217;ve yet to visit Glasgow to PK,  but by all accounts it&#8217;s a great place so everyone get over there this Sunday!  More details can be found <a href="http://ed-pk.com/forum/index.php?showtopic=8">here on our forum</a>.</p>
]]></content:encoded>
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		<title>Remember, 12pm Welly!</title>
		<link>http://ed-pk.com/articles/remember-12pm-welly/</link>
		<comments>http://ed-pk.com/articles/remember-12pm-welly/#comments</comments>
		<pubDate>Tue, 05 Apr 2005 00:09:29 +0000</pubDate>
		<dc:creator>Peter Cowburn</dc:creator>
				<category><![CDATA[Jams]]></category>

		<guid isPermaLink="false">http://ed-pk.com/2005/04/04/remember-12pm-welly/</guid>
		<description><![CDATA[This is just a friendly reminder that whatever day it is, there&#8217;ll probably be someone at the Welly at 12pm.
]]></description>
			<content:encoded><![CDATA[<p>This is just a friendly reminder that whatever day it is, there&#8217;ll probably be someone at the <strong>Welly at 12pm</strong>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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