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	<title>Comments on: Wellington Monument</title>
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	<link>http://ed-pk.com</link>
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		<title>By: MUNKEY</title>
		<link>http://ed-pk.com/hotspots/wellington/comment-page-1/#comment-4197</link>
		<dc:creator>MUNKEY</dc:creator>
		<pubDate>Thu, 30 Aug 2007 19:03:59 +0000</pubDate>
		<guid isPermaLink="false">http://ed-pk.com/hotspots/wellington/#comment-4197</guid>
		<description>parkour in scotland is highly limited but in my 4 years of parkour i have descoverd that parkour in a physical punishment 
the more you do it the harder th punishment can get 
when i first started i did not think much of the things that u need to be good at like good stanima and strenth parkour is a sport that is a risk when you take to the rooftops and highwalls and thin bars/fences  parkour is becomen more popular</description>
		<content:encoded><![CDATA[<p>parkour in scotland is highly limited but in my 4 years of parkour i have descoverd that parkour in a physical punishment<br />
the more you do it the harder th punishment can get<br />
when i first started i did not think much of the things that u need to be good at like good stanima and strenth parkour is a sport that is a risk when you take to the rooftops and highwalls and thin bars/fences  parkour is becomen more popular</p>
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		<title>By: wee david</title>
		<link>http://ed-pk.com/hotspots/wellington/comment-page-1/#comment-2239</link>
		<dc:creator>wee david</dc:creator>
		<pubDate>Thu, 22 Mar 2007 17:10:18 +0000</pubDate>
		<guid isPermaLink="false">http://ed-pk.com/hotspots/wellington/#comment-2239</guid>
		<description>hey, i pk almost every saturday, and this spot is so good if you wanna lern new stuff such as kongs or dashes. i think  once you learn something here, you can do it almost anywhere. i give this place 9/10.</description>
		<content:encoded><![CDATA[<p>hey, i pk almost every saturday, and this spot is so good if you wanna lern new stuff such as kongs or dashes. i think  once you learn something here, you can do it almost anywhere. i give this place 9/10.</p>
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		<title>By: Scott</title>
		<link>http://ed-pk.com/hotspots/wellington/comment-page-1/#comment-1341</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Wed, 10 Jan 2007 19:08:03 +0000</pubDate>
		<guid isPermaLink="false">http://ed-pk.com/hotspots/wellington/#comment-1341</guid>
		<description>I&#039;ve been watching quite a few Parkour and freerunning videos on google video and youtube recently and would like to congratulate anyone who takes up this sport.
When I was young, the ability to run, clear walls and railings, climb walls and fences and run along roof tops were survival skills which most kids had to learn if they wanted to escape the polis or not be beaten sensless by skinheads or bigger lads.
Obviously fitness levels have to be pretty high for this kind of thing, and upper and lower body strength is essential. Anything that gets young people out of their f*cking bedrooms and away from their Playstations has to be a bonus.
One thing I haven&#039;t seen too many people do in Parkour videos is running down stairs. I remember me and my mates being chased down the steps which lead from Cockburn Street to Waverley Station one night.... it&#039;s quite amazing the speed you can go when you think you&#039;re going to get a kicking!!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been watching quite a few Parkour and freerunning videos on google video and youtube recently and would like to congratulate anyone who takes up this sport.<br />
When I was young, the ability to run, clear walls and railings, climb walls and fences and run along roof tops were survival skills which most kids had to learn if they wanted to escape the polis or not be beaten sensless by skinheads or bigger lads.<br />
Obviously fitness levels have to be pretty high for this kind of thing, and upper and lower body strength is essential. Anything that gets young people out of their f*cking bedrooms and away from their Playstations has to be a bonus.<br />
One thing I haven&#8217;t seen too many people do in Parkour videos is running down stairs. I remember me and my mates being chased down the steps which lead from Cockburn Street to Waverley Station one night&#8230;. it&#8217;s quite amazing the speed you can go when you think you&#8217;re going to get a kicking!!</p>
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		<title>By: David</title>
		<link>http://ed-pk.com/hotspots/wellington/comment-page-1/#comment-157</link>
		<dc:creator>David</dc:creator>
		<pubDate>Sun, 07 May 2006 14:56:09 +0000</pubDate>
		<guid isPermaLink="false">http://ed-pk.com/hotspots/wellington/#comment-157</guid>
		<description>Everybody is welcome to pk with us..... just come along to the main Saturday jam which is held every Saturday at Bristo Sq 12pm.

See map at http://ed-pk.com/forum/index.php?showtopic=995

It will occasionally change location/time so keep an eye out on the Jam Timetable at http://ed-pk.com/forum/index.php?showforum=8</description>
		<content:encoded><![CDATA[<p>Everybody is welcome to pk with us&#8230;.. just come along to the main Saturday jam which is held every Saturday at Bristo Sq 12pm.</p>
<p>See map at <a href="http://ed-pk.com/forum/index.php?showtopic=995" rel="nofollow">http://ed-pk.com/forum/index.php?showtopic=995</a></p>
<p>It will occasionally change location/time so keep an eye out on the Jam Timetable at <a href="http://ed-pk.com/forum/index.php?showforum=8" rel="nofollow">http://ed-pk.com/forum/index.php?showforum=8</a></p>
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	<item>
		<title>By: Adz</title>
		<link>http://ed-pk.com/hotspots/wellington/comment-page-1/#comment-123</link>
		<dc:creator>Adz</dc:creator>
		<pubDate>Sat, 04 Feb 2006 23:32:24 +0000</pubDate>
		<guid isPermaLink="false">http://ed-pk.com/hotspots/wellington/#comment-123</guid>
		<description>nice site how long you lot been doing parkour?</description>
		<content:encoded><![CDATA[<p>nice site how long you lot been doing parkour?</p>
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	<item>
		<title>By: colin</title>
		<link>http://ed-pk.com/hotspots/wellington/comment-page-1/#comment-96</link>
		<dc:creator>colin</dc:creator>
		<pubDate>Sun, 27 Nov 2005 16:50:45 +0000</pubDate>
		<guid isPermaLink="false">http://ed-pk.com/hotspots/wellington/#comment-96</guid>
		<description>i dont live in edingbrough but a good place is by the national gallery</description>
		<content:encoded><![CDATA[<p>i dont live in edingbrough but a good place is by the national gallery</p>
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	<item>
		<title>By: giz</title>
		<link>http://ed-pk.com/hotspots/wellington/comment-page-1/#comment-80</link>
		<dc:creator>giz</dc:creator>
		<pubDate>Tue, 18 Oct 2005 10:04:55 +0000</pubDate>
		<guid isPermaLink="false">http://ed-pk.com/hotspots/wellington/#comment-80</guid>
		<description>owirte i was just wonderin if me and my m8s could cum and pk wit use?????we pk wit speedy just now but we want 2 jam wit use 1nce or 2wce if we can email bak some details.</description>
		<content:encoded><![CDATA[<p>owirte i was just wonderin if me and my m8s could cum and pk wit use?????we pk wit speedy just now but we want 2 jam wit use 1nce or 2wce if we can email bak some details.</p>
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	<item>
		<title>By: chris wright</title>
		<link>http://ed-pk.com/hotspots/wellington/comment-page-1/#comment-62</link>
		<dc:creator>chris wright</dc:creator>
		<pubDate>Fri, 15 Jul 2005 15:09:32 +0000</pubDate>
		<guid isPermaLink="false">http://ed-pk.com/hotspots/wellington/#comment-62</guid>
		<description>hey,
        how u all doin. i am from the shetland islands. i visit edinburgh regularly as of my sister lives there. i love this hotspot. i went there with speedy. i am just a begginer but learnin fast. i am only sixteen but keen tyo move down to edinburgh. i was wonderin if i could pk wit u lot some time i&#039;m down. e-mail me please. i am tryin to get the word out about pk in shetland and i am managin to.</description>
		<content:encoded><![CDATA[<p>hey,<br />
        how u all doin. i am from the shetland islands. i visit edinburgh regularly as of my sister lives there. i love this hotspot. i went there with speedy. i am just a begginer but learnin fast. i am only sixteen but keen tyo move down to edinburgh. i was wonderin if i could pk wit u lot some time i&#8217;m down. e-mail me please. i am tryin to get the word out about pk in shetland and i am managin to.</p>
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